RETAINER SESSIONS

On going monthly sessions where every session is unique to what you need at that time, it’s reactive and we respond to any live challenges you have as well as build upon previous sessions.

INDIVIDUALISED PROGRAMMES

3x or 6x sessions within a clearly defined framework to cover a select range of goals and topics. Programme structure to be agreed upon before commencing.

WORKSHOPS

Either 1:1 or in group form these are a 2 hour deep dive into one core topic.

Sessions, programmes and workshops come with my support on E- Mail and WhatsApp to ensure sustained progress and success.

Get in touch today to book in a call to find out more.

FAQ

  • 1:1 sessions last for 1 hour.

    Workshops will be at least 2 hours depending on the topic.

  • I advise between every 2 weeks and 1 month depending on what you would like to work on.

  • Please get in touch to discuss your needs further.

  • There is no set time, I am here to be a part of your journey and to work side by side with you as long as you need.

    I would recommend at least 6 months to see the full benefit, I have worked with clients for longer than this.

  • Please get in touch, I am here to give you the support and be the sounding board you need.